Raising Healthy Parents: Small Steps, Less Stress, and a Thriving Family - Paperback
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Availability:In StockContributor:Sid Garza-Hillman, Matt Frazier (Foreword by)Publish date:2017-09-19Pages:192
Language:EnglishPublisher:Rare Bird Books, a Vireo BookISBN-13:9781944903213ISBN-10:1944903216UPC:9781944903213Book Category:Family & Relationships, Health & FitnessBook Subcategory:Parenting, Diet & NutritionSize:8.90 x 6.00 x 0.70 inchesWeight:0.8003Product ID:SC4GARY1G3
Raising Healthy Parents: Small Steps, Less Stress, and a Thriving Family
This ain't your parents' parenting book. In parenting, there is a case to be made for putting your oxygen mask on first. This refreshingly humorous yet effective guide on the oh-so-serious business of parenting reminds us that being a successful parent means first being a successful human. Part philosophy, part implementation--including recipes, tips, and exercises--Sid Garza-Hillman's...
Language:EnglishPublisher:Rare Bird Books, a Vireo BookISBN-13:9781944903213ISBN-10:1944903216UPC:9781944903213Book Category:Family & Relationships, Health & FitnessBook Subcategory:Parenting, Diet & NutritionSize:8.90 x 6.00 x 0.70 inchesWeight:0.8003Product ID:SC4GARY1G3
Frazier, Matt: - Matt Frazier, author and plant-based endurance athlete, runs several marathons and ultramarathons each year and recently completed his first 100-mile ultramarathon. He is the author of the blog No Meat Athlete, and his books include No Meat Athlete and The No Meat Athlete Cookbook. He lives in Asheville, North Carolina, with his wife, son, and two rescued dogs. Visit Matt at...
Publisher: Rare Bird Books, a Vireo Book
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