
Nutrient Timing: Fueling Strategies to Unlock Peak Performance - Paperback
by Lauren Link
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Language:EnglishPublisher:Human Kinetics PublishersISBN-13:9781718218031ISBN-10:1718218036UPC:9781718218031Book Category:Health & Fitness, Sports & RecreationBook Subcategory:Diet & Nutrition, Running & Jogging, TrainingBook Topic:NutritionSize:9.92 x 6.93 x 0.71 inchesWeight:1.0516Product ID:SCKHWEKYBP
Nutrient Timing: Fueling Strategies to Unlock Peak Performance
As an athlete, you're likely bombarded by advice from coaches, trainers at the gym, and teammates and friends about what you should be eating, how much, and when. You probably even get advice from people on social media who have never even met you! Whether you're an endurance runner, a team sport competitor, or a strength and power athlete, Nutrient Timing: Fueling Strategies to Unlock Peak...
Language:EnglishPublisher:Human Kinetics PublishersISBN-13:9781718218031ISBN-10:1718218036UPC:9781718218031Book Category:Health & Fitness, Sports & RecreationBook Subcategory:Diet & Nutrition, Running & Jogging, TrainingBook Topic:NutritionSize:9.92 x 6.93 x 0.71 inchesWeight:1.0516Product ID:SCKHWEKYBP
Lauren Link, MS, RD, CSSD, is an assistant athletics director and the director of sports nutrition for Purdue University Athletics, where she oversees the sports nutrition program and works with football, men's basketball, volleyball, and women's soccer. Her primary duties include providing individual and team nutrition education; providing counseling and medical nutrition therapy as needed;...
Publisher: Human Kinetics Publishers
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