Nourishing Diets: How Paleo, Ancestral and Traditional Peoples Really Ate - Paperback
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Language:EnglishPublisher:Grand Central Life & StyleISBN-13:9781538711682ISBN-10:1538711680UPC:9781538711682Book Category:Cooking, Health & FitnessBook Subcategory:Health & Healing, History, Diet & NutritionBook Topic:DietsSize:9.90 x 7.50 x 0.80 inchesWeight:1.2015Product ID:SC9TZP222V
Nourishing Diets: How Paleo, Ancestral and Traditional Peoples Really Ate
Sally Fallon Morell, bestselling author of Nourishing Traditions, debunks diet myths to explore what our ancestors from around the globe really ate--and what we can learn from them to be healthy, fit, and better nourished, today The Paleo craze has taken over the world. It asks curious dieters to look back to their ancestors' eating habits to discover a "new" way to eat that shuns grains, most...
Language:EnglishPublisher:Grand Central Life & StyleISBN-13:9781538711682ISBN-10:1538711680UPC:9781538711682Book Category:Cooking, Health & FitnessBook Subcategory:Health & Healing, History, Diet & NutritionBook Topic:DietsSize:9.90 x 7.50 x 0.80 inchesWeight:1.2015Product ID:SC9TZP222V
Sally Fallon Morell is the author of the bestselling cookbook Nourishing Traditions (with Mary G. Enig, PhD, over 650,000 copies sold), Nourishing Broth (with Kaayla T. Daniel, PhD, CCN), and Nourishing Fats. As president of the Weston A. Price Foundation, she is the number one spokesperson for the return of nutrient-dense foods to American tables.
Publisher: Grand Central Life & Style
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