Unburdened Eating: Healing Your Relationships with Food and Your Body Using an Internal Family Systems (Ifs) Approach - Paperback
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Language:EnglishPublisher:Bridge City BooksISBN-13:9781962305204ISBN-10:1962305201UPC:9781962305204Book Category:Self-Help, PsychologyBook Subcategory:Eating Disorders & Body Image, Personal Growth, PsychotherapyBook Topic:Self-Esteem, CounselingSize:8.70 x 5.70 x 0.50 inchesWeight:0.6504Product ID:SCK4MBRSM3
Unburdened Eating: Healing Your Relationships with Food and Your Body Using an Internal Family Systems (Ifs) Approach
From the time we are born, we are inundated with messages about our bodies--what we should eat, how we should look, and how we should move to achieve certain standards. The pressure to conform is higher for those who don't fit into what society values: youth, thinness, whiteness, fitness, health, and able-bodiedness. But what if you could let go of the chronic shame, judgment, and self-loathing...
Language:EnglishPublisher:Bridge City BooksISBN-13:9781962305204ISBN-10:1962305201UPC:9781962305204Book Category:Self-Help, PsychologyBook Subcategory:Eating Disorders & Body Image, Personal Growth, PsychotherapyBook Topic:Self-Esteem, CounselingSize:8.70 x 5.70 x 0.50 inchesWeight:0.6504Product ID:SCK4MBRSM3
Jeanne Catanzaro, PhD, is a clinical psychologist who has specialized in treating eating disorders and trauma for the past twenty-five years. An approved IFS consultant, she served as the director of a day treatment program for eating disorders for two years. For the past fifteen years, she's been focused on healing eating issues across the spectrum using IFS. This book is an outgrowth of her...
Publisher: Bridge City Books
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