Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day - Paperback
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Language:EnglishPublisher:HarperOneISBN-13:9780062992154ISBN-10:62992155UPC:9780062992154Book Category:Psychology, Self-Help, Body, Mind & SpiritBook Subcategory:Cognitive Psychology & Cognition, Personal Growth, Mindfulness & MeditationBook Topic:HappinessSize:7.91 x 5.32 x 0.90 inchesWeight:0.5997Product ID:SCF4DZQE25
Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
***NATIONAL BESTSELLER***
STOP FOR A MOMENT.
Are you here right now?
Is your focus on this page? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone?
Whether you're simply browsing, talking to friends, or trying to stay focused in an important meeting, you can't seem to manage to hang on to your attention. No matter how hard you try, you're somewhere...
Language:EnglishPublisher:HarperOneISBN-13:9780062992154ISBN-10:62992155UPC:9780062992154Book Category:Psychology, Self-Help, Body, Mind & SpiritBook Subcategory:Cognitive Psychology & Cognition, Personal Growth, Mindfulness & MeditationBook Topic:HappinessSize:7.91 x 5.32 x 0.90 inchesWeight:0.5997Product ID:SCF4DZQE25
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