Feeling Great: The Revolutionary New Treatment for Depression and Anxiety - Paperback
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Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
Do you sometimes feel . . .
Down, depressed, or unhappy? Anxious, panicky, or insecure?
Guilty, inadequate, or worthless? Lonely, unwanted, or alone?
For decades, we've been told that "negative" feelings like depression and anxiety are the result of what's wrong with us, which creates feelings of shame and makes it sound like we're broken and need to be "fixed." But what if we have it all...
David D. Burns, MD, is a renowned psychiatrist, award-winning researcher, and groundbreaking pioneer in the field of cognitive therapy. He is the author of several best-selling books, including Feeling Good, When Panic Attacks, and Feeling Great, which have sold more than 6 million copies worldwide.
His global weekly podcast, Feeling Good, has more than 8 million downloads, featuring new and...
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