The Four Foundations of Mindfulness in Plain English - Paperback
by Gunaratana
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Language:EnglishPublisher:Wisdom PublicationsISBN-13:9781614290384ISBN-10:1614290385UPC:9781614290384Book Category:Religion, Self-HelpBook Subcategory:Buddhism, Meditations, SpiritualBook Topic:Rituals & PracticeSize:8.90 x 5.90 x 0.60 inchesWeight:0.6504Product ID:SCB6HNZQDT
The Four Foundations of Mindfulness in Plain English
In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern. The...
Language:EnglishPublisher:Wisdom PublicationsISBN-13:9781614290384ISBN-10:1614290385UPC:9781614290384Book Category:Religion, Self-HelpBook Subcategory:Buddhism, Meditations, SpiritualBook Topic:Rituals & PracticeSize:8.90 x 5.90 x 0.60 inchesWeight:0.6504Product ID:SCB6HNZQDT
Bhante Henepola Gunaratana was ordained as a Buddhist monk at the age of twelve in Malandeniya, Sri Lanka. He's the author of Mindfulness in Plain English, Eight Mindful Steps to Happiness, and several more books--including his autobiography, Journey to Mindfulness. He currently lives at Bhavana Society Forest Monastery in West Virginia.
Publisher: Wisdom Publications
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