Happiness: Essential Mindfulness Practices - Paperback
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Language:EnglishPublisher:Parallax PressISBN-13:9781888375916ISBN-10:1888375914UPC:9781888375916Book Category:Religion, Body, Mind & SpiritBook Subcategory:Buddhism, Mindfulness & MeditationBook Topic:ZenSize:7.90 x 5.30 x 0.50 inchesWeight:0.5004Product ID:SCFXTX56AC
Happiness: Essential Mindfulness Practices
50 short and simple mindfulness practices for cultivating happiness--anytime, anywhere--from world-renowned spiritual teacher Thich Nhat Hanh. You don't need to "formally" meditate in order to bring mindfulness into your daily life! Whether you're new to Buddhist teaching or you're a more experienced practitioner, this quintessential resource of Thich Nhat Hanh's most essential teachings will...
Language:EnglishPublisher:Parallax PressISBN-13:9781888375916ISBN-10:1888375914UPC:9781888375916Book Category:Religion, Body, Mind & SpiritBook Subcategory:Buddhism, Mindfulness & MeditationBook Topic:ZenSize:7.90 x 5.30 x 0.50 inchesWeight:0.5004Product ID:SCFXTX56AC
Thich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States alone. Exiled from Vietnam in 1966 for promoting peace, his teachings on Buddhism as a path to social and...
Publisher: Parallax Press
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