Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education - Paperback
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Language:EnglishPublisher:Presentation DynamicsISBN-13:9780961493783ISBN-10:096149378XUPC:9780961493783Book Category:Health & Fitness, Body, Mind & Spirit, Sports & RecreationBook Subcategory:ExerciseSize:8.38 x 5.55 x 0.17 inchesWeight:0.2094Product ID:SC1MXNKTGC
Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education
First published in 1934, this new reprint of Your Health includes Joseph Pilates' early Twentieth Century philosophies, principles, and theories about health and fitness. He bases his work on the concept of a balanced body and mind, drawing on the approach espoused by the early Greeks. While some of his personal philosophies reflected early 20th Century viewpoints, his athletic and fitness...
Language:EnglishPublisher:Presentation DynamicsISBN-13:9780961493783ISBN-10:096149378XUPC:9780961493783Book Category:Health & Fitness, Body, Mind & Spirit, Sports & RecreationBook Subcategory:ExerciseSize:8.38 x 5.55 x 0.17 inchesWeight:0.2094Product ID:SC1MXNKTGC
At the beginning of the First World War, Joseph Pilates was imprisoned in England along with many Germans who happened to be living at the time in and around Lancaster, England. He was a German national who had been boxing and performing in England prior to 1914. While living in the Camp, he taught other residents the series of exercises that he had developed for personal use over the preceding...
Publisher: Presentation Dynamics
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