The Practice of Nada Yoga: Meditation on the Inner Sacred Sound - Paperback
by Baird Hersey
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Availability:In StockContributor:Baird Hersey, Sri Krishna Das (Foreword by)Publish date:2013-12-19Pages:224
Language:EnglishPublisher:Inner Traditions InternationalISBN-13:9781620551813ISBN-10:1620551810UPC:9781620551813Book Category:Body, Mind & Spirit, Health & FitnessBook Subcategory:Mindfulness & Meditation, YogaSize:8.90 x 6.00 x 0.70 inchesWeight:0.8003Product ID:SCVKAZD19M
The Practice of Nada Yoga: Meditation on the Inner Sacred Sound
Meditation exercises for listening to the four levels of sound, to still the body, quiet the mind, open the heart, and connect with the Divine - Details the teachings on nada yoga from the Hatha Yoga Pradipika with clear, step-by-step instructions to find and hear the inner sacred sound of nada - Explains the 4 levels of sound through a series of practical meditation exercises - Includes...
Language:EnglishPublisher:Inner Traditions InternationalISBN-13:9781620551813ISBN-10:1620551810UPC:9781620551813Book Category:Body, Mind & Spirit, Health & FitnessBook Subcategory:Mindfulness & Meditation, YogaSize:8.90 x 6.00 x 0.70 inchesWeight:0.8003Product ID:SCVKAZD19M
Baird Hersey is a musician and National Endowment for the Arts Composition Fellow. He has composed extensively for television and for organizations such as Harvard University and the Hudson Valley Philharmonic. A student of yoga and overtone singing since 1988, he studied ashtanga yoga with Sri K. Pattabhi Jois for 9 years, vedanta for 12 years with Swami Chinmayananda's student Shubhraji, and...
Publisher: Inner Traditions International
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