Good Flow: Your Holistic Guide to the Best Period of Your Life - Paperback
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Availability:In StockContributor:Julia Blohberger, Roos NeeterSeries:Feel GoodPublish date:2023-12-26Pages:128
Language:EnglishPublisher:Quirk BooksISBN-13:9781683693611ISBN-10:1683693612UPC:9781683693611Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Women's Health, Healthy Living & Personal Hygiene, ReferenceSize:8.50 x 6.00 x 0.60 inchesWeight:0.7011Product ID:SCXWSTQTJK
Good Flow: Your Holistic Guide to the Best Period of Your Life
A better period is possible with this empowering handbook! If you menstruate, you've probably experienced unpredictable cycles, mood swings, cravings, and unpleasant physical symptoms. We're often encouraged to treat period discomfort as inevitable. The good news is that you don't need to. This handbook from two certified yoga and Ayurveda teachers will give you the information and tools you need...
Series: Feel Good
Language:EnglishPublisher:Quirk BooksISBN-13:9781683693611ISBN-10:1683693612UPC:9781683693611Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Women's Health, Healthy Living & Personal Hygiene, ReferenceSize:8.50 x 6.00 x 0.60 inchesWeight:0.7011Product ID:SCXWSTQTJK
Julia Blohberger and Roos Neeter are full-time yoga teachers and Ayurvedic health and lifestyle advisors trained at the Delight Yoga Academy in Amsterdam. They are the authors of Good Sh*t: Your Holistic Guide to the Best Poop of Your Life and Good Night: Your Holistic Guide to the Best Sleep of Your Life.
Publisher: Quirk Books
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