Breath Cards: Daily Breathwork Practices for Calm, Clarity, and Renewal - Other
by Isabel Tew
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Language:EnglishPublisher:Sounds TrueISBN-13:9781649633156ISBN-10:1649633157UPC:9781649633156Book Category:Health & Fitness, Body, Mind & Spirit, Self-HelpBook Subcategory:Healing, Mindfulness & Meditation, Self-ManagementBook Topic:Stress ManagementSize:6.23 x 4.08 x 1.45 inchesWeight:0.9215Product ID:SCP0XASKMM
Breath Cards: Daily Breathwork Practices for Calm, Clarity, and Renewal
The ultimate card deck dedicated to making breathwork an accessible, fun, self-directed journey that easily integrates into daily life
Let your breath be your guide. These are the opening words on the path to your new breathwork practice. Give yourself a moment to notice your breath. Right now, is it short, restricted, shallow, or quick? If you're feeling stressed, unwell, frequently caught in...Language:EnglishPublisher:Sounds TrueISBN-13:9781649633156ISBN-10:1649633157UPC:9781649633156Book Category:Health & Fitness, Body, Mind & Spirit, Self-HelpBook Subcategory:Healing, Mindfulness & Meditation, Self-ManagementBook Topic:Stress ManagementSize:6.23 x 4.08 x 1.45 inchesWeight:0.9215Product ID:SCP0XASKMM
Isabel Tew is a yoga and breathwork instructor with over 15 years of experience. She teaches in London at Lumi Power Yoga and is the head of learning at Embody Evolution School of Breathwork. She has partnered with organizations such as the Martha Beck Institute, Atlantic Rowing Race teams, Vodafone, and other Fortune 500 companies, leading breathwork classes and workshops. Isabel has been...
Publisher: Sounds True
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